Deprecated: Creation of dynamic property quick_page_post_reds::$ppr_metaurl is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/quick-pagepost-redirect-plugin/page_post_redirect_plugin.php on line 97

Deprecated: Creation of dynamic property quick_page_post_reds::$pprshowcols is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/quick-pagepost-redirect-plugin/page_post_redirect_plugin.php on line 99

Deprecated: Creation of dynamic property cbnetPingOptimizer::$cbnetpo_siteurl is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 66

Deprecated: Creation of dynamic property cbnetPingOptimizer::$cbnetpo_path is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 69

Deprecated: Creation of dynamic property cbnetPingOptimizer::$cbnetpo_fullpath is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 74

Deprecated: Creation of dynamic property cbnetPingOptimizer::$cbnetpo_incpath is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 75

Deprecated: Creation of dynamic property cbnetPingOptimizer::$cbnetpo_abspath is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 76

Deprecated: Creation of dynamic property cbnetPingOptimizer::$img_how is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 77

Deprecated: Creation of dynamic property cbnetPingOptimizer::$img_comment is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 78

Deprecated: Creation of dynamic property cbnetPingOptimizer::$cbnetpo_wp_version is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 79

Deprecated: Creation of dynamic property cbnetPingOptimizer::$cbnetpo_options is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 102

Deprecated: Creation of dynamic property cbnetPingOptimizer::$excessive_pinging is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wordpress-ping-optimizer/cbnet-ping-optimizer.php on line 126

Deprecated: Creation of dynamic property JJ_404_to_301::$actions is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/404-to-301/includes/class-jj-404-to-301.php on line 65

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wp-smush-pro/core/modules/helpers/class-parser.php on line 229

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wp-smush-pro/core/modules/helpers/class-parser.php on line 234

Deprecated: Creation of dynamic property Smush\Core\Modules::$webp is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/wp-smush-pro/core/class-modules.php on line 95

Deprecated: Creation of dynamic property quick_page_post_reds::$ppr_newwindow is deprecated in /www/htdocs/w018d670/holgerkorsten.de/wp-content/plugins/quick-pagepost-redirect-plugin/page_post_redirect_plugin.php on line 1531
Kohlenhydrate Archive - Holger Korsten Gesundheitscoaching

Kohlenhydrate

Blutzucker, Insulin und Übergewicht Diese Tricks gegen Blutzucker

Blutzucker, Insulin und Übergewicht: Diese Tricks gegen Blutzuckerspitzen helfen

Tricks gegen Blutzuckerspitzen, Baierbrunn (ots) – Blutzucker, Insulin und Übergewicht hängen eng zusammen: Das Hormon Insulin schleust den Zucker aus dem Blut in die Zellen. Es bewirkt aber auch, dass überschüssiger Zucker als Fett eingelagert wird. Ist der Insulinspiegel oft erhöht, beispielsweise durch Snacken, fällt das Abnehmen schwer. Die Lösung: Blutzuckerspitzen vermeiden. Tipps dazu kursieren im Internet viele, doch nicht alle sind […]

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